Sardinia in May — Weather, Sea Temperatures & Best Places to Visit

It’s time to plan your trip to Sardinia in May, where the weather is delightfully warm and the sea temperatures are starting to climb. As one of the best months to visit this stunning Italian island, May offers a perfect blend of sunny days and fewer crowds compared to the peak summer months.

Sardinia in May — Weather, Sea Temperatures & Best Places to Visit
Sardinia in May — Weather, Sea Temperatures & Best Places to Visit

During May, the weather in Sardinia averages around 22–25°C (71–77°F), making it ideal for outdoor activities such as hiking, sightseeing, and of course, beach lounging. The sea temperatures hover around 18–20°C (64–68°F), which might be a bit chilly for some, but still suitable for swimming for many visitors.

When planning your itinerary for Sardinia in May, be sure to include visits to some of the island’s top destinations such as the breathtaking beaches of Costa Smeralda, the historic city of Cagliari, and the mysterious ruins of Nuraghe. Whether you’re seeking relaxation, adventure, or cultural immersion, Sardinia in May offers something for every type of traveler.

May in Sardinia is a great time to visit as the weather is warm but not too hot, making it perfect for outdoor activities and sightseeing.

  • Sea temperatures in May start to warm up, making it ideal for swimming and water sports along the stunning coastlines of Sardinia.
  • Popular destinations to visit in Sardinia in May include the charming town of Alghero, the historic city of Cagliari, and the beautiful beaches of Costa Smeralda.
  • Hiking and nature enthusiasts will enjoy exploring the lush landscapes of Gola Su Gorropu, Monte Linas, and the rugged Supramonte region in May.
  • Food and wine lovers should not miss the opportunity to taste traditional Sardinian delicacies such as culurgiones, seadas, and Cannonau wine at local restaurants and vineyards.
  • Events and festivals in May include the Sant’Efisio procession in Cagliari, the Sagra del Redentore in Nuoro, and the Cala Gonone Jazz Festival, offering a glimpse into Sardinia’s rich cultural heritage.
  • It is advisable to pack light layers and comfortable shoes for exploring the diverse landscapes of Sardinia in May, and don’t forget to bring sunscreen and a hat to protect yourself from the sun.

Sardinia’s May Weather

Overview of Climatic Conditions

The month of May in Sardinia marks the beginning of the warm and dry season. Temperatures start to rise, ranging from comfortable lows of 15°C to pleasant highs of 24°C, making it an ideal time to explore the island without the scorching heat of the summer months. The sea temperatures also begin to warm up, averaging around 18°C in May, inviting visitors to indulge in water activities along the stunning coastline.

May in Sardinia is characterized by long sunny days with clear skies, perfect for outdoor adventures and beach relaxation. Rainfall is minimal during this period, with only a few scattered showers, allowing tourists to make the most of their vacation without the disruption of heavy downpours. The gentle sea breezes from the Mediterranean Sea provide a refreshing touch to the warm days, enhancing the overall pleasant climate of the island.

Travelers can expect May in Sardinia to be less crowded compared to the peak summer months, offering a more authentic experience of the local culture and attractions. The blooming wildflowers and green landscapes add to the charm of the island, creating a picturesque backdrop for exploration and relaxation. Whether you’re interested in historical sites, outdoor activities, or simply soaking up the Mediterranean sun, May in Sardinia offers an ideal setting for a memorable holiday.

Regional Weather Variations

Regional weather variations in Sardinia during May are influenced by the diverse landscapes across the island. The coastal areas experience milder temperatures and higher humidity levels compared to the inland regions, where the climate can be slightly cooler. The northern part of Sardinia tends to be slightly cooler and more prone to rainfall, while the southern regions boast warmer temperatures and drier conditions.

Understanding these regional weather patterns allows travelers to plan their itinerary accordingly, optimizing their experience based on personal preferences. Whether you prefer the cooler mountainous regions or the warm coastal areas, Sardinia offers a variety of climates to suit every taste. Exploring different parts of the island enables visitors to witness the rich diversity of landscapes and microclimates that make Sardinia a unique destination for all types of travelers.

Sea Temperatures in May

The sea temperatures in Sardinia in May are starting to warm up as the summer approaches. It is a great time to enjoy the crystal-clear waters surrounding the island. The average sea temperature in May ranges from 18°C to 21°C, making it perfect for swimming and water activities.

Average Sea Temperatures

Lowest Temperature 18°C Highest Temperature 21°C One of the best things about visiting Sardinia in May is the pleasant sea temperatures that allow visitors to enjoy the beaches without the peak summer crowds. The cooler temperatures may be refreshing for some, but still comfortable enough for swimming and snorkeling. With the average sea temperature gradually rising throughout the month, May is an ideal time to take a dip in the Mediterranean Sea.

Best Beaches for Early Swimming

Beach Sea Temperature Cala Luna 20°C Spiaggia La Pelosa 21°C One of the best ways to start your day in Sardinia in May is by visiting the best beaches for early swimming. Cala Luna and Spiaggia La Pelosa are popular choices, with their calm, clear waters and comfortable sea temperatures. These beaches offer a serene environment for early morning swims, where you can enjoy the beauty of Sardinia’s coastline without the crowds.

Best: Cala Luna and Spiaggia La Pelosa are not only picturesque beaches but also provide ideal conditions for early morning swimming in May. The crystal-clear waters and mild sea temperatures make these beaches perfect for a refreshing start to your day on the island.

Navigating Sardinia in May

Many visitors to Sardinia in May find themselves enchanted by the island’s beauty and diverse landscapes. However, getting around the island efficiently can sometimes be a challenge due to its rugged terrain and limited public transportation options. To make the most of your trip, it’s imperative to familiarize yourself with the various transportation options available on the island.

Transportation Options on the Island

Any traveler exploring Sardinia will quickly realize that having a car is the most convenient way to navigate the island. Renting a car gives you the freedom to explore remote beaches, quaint villages, and stunning vistas at your own pace. While public buses do operate on the island, they may not always run frequently or reach more secluded areas. Alternatively, taxis and car services are available, but they can be costly for longer journeys.

Tips for Getting Around Efficiently

To make the most of your time in Sardinia, here are some tips for getting around efficiently:

  • Rent a car: Having your own vehicle allows you to explore the island with flexibility and convenience.
  • Plan your routes: Before setting off, map out your destinations to optimize your time and avoid getting lost.
  • Consider guided tours: If you prefer not to drive, joining guided tours can be a convenient way to explore Sardinia’s attractions.

The key to efficient transportation on the island is to plan ahead and choose the mode of transport that best suits your itinerary and preferences.

To fully enjoy all that Sardinia has to offer, it’s important to navigate the island with ease and efficiency. Whether you choose to rent a car, rely on public transportation, or opt for guided tours, having a transportation plan in place will ensure a smooth and memorable travel experience.

Cultural Events and Festivals

Calendar of Events in May

Your visit to Sardinia in May coincides with a variety of cultural events and festivals that showcase the island’s rich heritage. An important event to mark on your calendar is the Sant’Efisio Festival on May 1st in Cagliari. This colorful religious procession honors the city’s patron saint and features participants dressed in traditional attire, marching through the streets accompanied by music and dancing. Another highlight is the Sagra del Redentore in Nuoro, a festival celebrating local food, wine, and traditional music, held on the last Sunday of May. The festival offers a unique opportunity to sample authentic Sardinian cuisine and witness traditional folk performances.

An exciting cultural event not to be missed is the Cavalcata Sarda in Sassari, typically held on the second to last Sunday of May. This equestrian festival showcases horsemanship skills and traditional costumes, with riders parading through the streets of Sassari to the sound of Sardinian music. The festival culminates in an impressive display in the Piazza d’Italia, where spectators can experience the vibrant local culture up close. These events offer a glimpse into the island’s proud heritage and are a fantastic way to immerse yourself in Sardinian traditions.

Exploring Sardinia in May provides a unique opportunity to witness these vibrant cultural events and festivals that are deeply rooted in the island’s history. From religious processions to culinary celebrations, each event offers a fascinating insight into the Sardinian way of life. Whether you’re a history buff, a food enthusiast, or simply looking to experience the local culture, attending these festivals will contribute to a memorable and enriching travel experience on the island.

What to Expect at Sardinian Festivals

What sets Sardinian festivals apart is their authenticity and passion. These events are not staged for tourists but are deeply ingrained in the local communities’ traditions and beliefs. You can expect to see locals of all ages actively participating in the festivities, from young children in traditional dress to elders sharing stories of bygone eras. The atmosphere is electric as music fills the streets, savory aromas waft from food stalls, and colorful decorations adorn the venues.

Traditional dances and music performances are a common feature of Sardinian festivals, with groups showcasing their talents in traditional folk songs and dances that have been passed down through generations. The vibrant displays of regional costumes, often intricately designed and rich in history, add to the visual spectacle of the events. Alongside the cultural performances, you can indulge in a culinary journey through authentic Sardinian cuisine, with local specialties served fresh at stalls and restaurants throughout the festivals.

The sense of community and pride at Sardinian festivals is palpable, as locals come together to celebrate their shared heritage and traditions. Visitors are welcomed with open arms to join in the festivities, whether by sampling traditional dishes, watching folk performances, or even trying their hand at some of the dances. These festivals offer a unique insight into the island’s identity and provide a memorable experience that will leave a lasting impression on all who attend.

Best Places to Visit

Northern Sardinia Highlights

On your visit to Northern Sardinia in May, make sure to explore the vibrant town of Alghero. Known for its picturesque old town, stunning beaches, and Catalan influences, Alghero offers a mix of history and natural beauty. Don’t miss the chance to stroll along the ancient city walls at sunset and indulge in fresh seafood at one of the local restaurants. Another must-visit destination in the north is the Archipelago of La Maddalena. With its crystal-clear waters and pink granite cliffs, this group of islands is a paradise for nature lovers and beach enthusiasts.

Exploring the Costa Smeralda is another highlight of Northern Sardinia. This glamorous coastline is famous for its luxury resorts, designer boutiques, and emerald waters. Enjoy a leisurely drive along the scenic coastal road and stop at Porto Cervo to admire the luxurious yachts in the marina. For a taste of traditional Sardinian culture, visit the town of Tempio Pausania nestled in the Gallura region. Here, you can explore ancient nuraghe stone ruins and sample local delicacies like the flavorful Vermentino wine.

For a more off-the-beaten-path experience, consider visiting the rugged landscapes of Asinara National Park. This protected area is home to diverse wildlife, including albino donkeys, and offers opportunities for hiking, birdwatching, and snorkeling. Whether you’re seeking relaxation or adventure, Northern Sardinia has something for every traveler to enjoy.

Southern Sardinia Must-Sees

Highlights of Southern Sardinia include the bustling city of Cagliari, the island’s capital. Here, you can explore ancient Roman ruins, wander through medieval streets, and relax on the sandy shores of Poetto Beach. Venture further south to discover the enchanting UNESCO-listed city of Barumini, home to the ancient Nuragic complex of Su Nuraxi. This archaeological site offers insights into Sardinia’s fascinating prehistoric past and is a must-see for history buffs.

Another must-visit destination in Southern Sardinia is the stunning coastline of Chia. Famous for its golden sand dunes, crystal-clear waters, and flamingo-dotted lagoons, Chia is a paradise for beach lovers. Explore the nearby lighthouse at Capo Spartivento for panoramic views of the coast and enjoy water sports like windsurfing and kitesurfing in the pristine waters.

For a taste of local cuisine, head to the town of Pula and savor traditional Sardinian dishes in charming family-run trattorias. Don’t forget to try the local specialty of porceddu, a spit-roasted suckling pig that is a true delicacy. With its mix of history, natural beauty, and culinary delights, Southern Sardinia offers a well-rounded experience for visitors.

Central Sardinia’s Hidden Gems

Southern Sardinia’s hidden gems include the ancient hilltop village of Bitti, known for its traditional Sardinian music and cultural heritage. Explore the narrow cobblestone streets lined with artisan shops selling local handicrafts and stop by the Ethnographic Museum to learn about the island’s rich folklore and traditions. Another hidden gem is the Gorropu Gorge, a dramatic canyon in the heart of the Supramonte mountain range. Hike through the rugged terrain to reach this natural wonder and marvel at the sheer limestone cliffs that tower above you.

Central Sardinia is also home to the mystical site of Su Gologone, a natural spring near the town of Oliena believed to have healing properties. Visit the nearby nuraghe complex of Tiscali to uncover more about Sardinia’s ancient past and enjoy panoramic views of the surrounding countryside. Whether you’re interested in history, nature, or spiritual experiences, Central Sardinia’s hidden gems offer a unique perspective on the island’s cultural heritage.

Outdoor Activities and Experiences

Hiking Trails and Scenic Walks

Trails in Sardinia offer some of the most breathtaking views of the Mediterranean landscape. In May, the weather is perfect for exploring the island on foot. From rugged cliffs overlooking crystal clear waters to lush forests with diverse wildlife, there is something for every nature enthusiast. One of the most popular trails is the Selvaggio Blu, a challenging coastal trek that takes you through limestone cliffs and hidden coves.

For those looking for a more leisurely walk, the La Maddalena Archipelago offers picture-perfect views of granite rock formations and turquoise waters. The Capo Testa Trail near Santa Teresa Gallura is another favorite, known for its unique rock formations and panoramic views of the Corsican coast. Whether you are an experienced hiker or a casual stroller, Sardinia’s diverse landscapes will surely impress you.

Exploring the island on foot not only provides a great workout but also allows you to immerse yourself in Sardinia’s natural beauty. Make sure to bring sturdy hiking shoes, plenty of water, and a camera to capture the stunning vistas along the way. With over 2,000 kilometers of hiking trails crisscrossing the island, you’ll never run out of new routes to discover.

Water Sports and Adventures

With its crystal clear waters and diverse marine life, Sardinia is a paradise for water sports enthusiasts. In May, the sea temperature starts to warm up, making it the perfect time to probe the waters for some snorkeling or scuba diving adventures. The area around the Maddalena Archipelago is known for its pristine underwater landscapes, with colorful fish and even the occasional dolphin sighting.

For those looking for more adrenaline-pumping activities, windsurfing and kiteboarding are popular along the coast. The strong Mistral winds create ideal conditions for these sports, attracting enthusiasts from around the world. If you prefer a more relaxed experience, kayaking along the rugged coastline is a great way to explore hidden coves and sea caves that are inaccessible by land.

With over 1,800 kilometers of coastline, Sardinia offers endless possibilities for water adventures. Whether you are a beginner or a seasoned water sports enthusiast, there is something for everyone to enjoy in the crystal clear waters of this beautiful island. Don’t miss the opportunity to make the most of your visit to Sardinia by experiencing its waters in a unique and exciting way.

Sardinian Cuisine in May

Now, let’s explore into the culinary delights that Sardinia has to offer in the month of May. The Sardinian cuisine is a reflection of the island’s rich history and unique geographic position, resulting in a diverse array of dishes that are sure to tantalize your taste buds.

Seasonal Delicacies

Seasonal delicacies in May include fresh seafood such as lobster, sea bream, and bottarga (cured fish roe), which are plentiful during this time of year. Artichokes, wild asparagus, and fava beans are also in season and feature prominently in many traditional Sardinian dishes. Don’t miss out on trying the delicious carasau bread, a thin and crispy flatbread that pairs perfectly with local cheeses and cured meats.

Recommended Restaurants and Eateries

Delicacies of Sardinian cuisine can be best enjoyed at restaurants and eateries that prioritize using fresh, locally sourced ingredients. Some top recommendations for authentic Sardinian dining experiences in May include Ristorante Su Cumbidu in Cagliari, known for its exquisite seafood dishes, and Trattoria Lillicu in Alghero, where you can savor traditional Sardinian classics in a cozy setting.

The culinary scene in Sardinia is vibrant and varied, offering everything from quaint family-run trattorias to upscale fine dining establishments. Whether you’re indulging in a simple plate of pasta with freshly grated pecorino cheese or treating yourself to a gourmet seafood feast, you’re sure to be impressed by the quality and flavors of Sardinian cuisine.

Accommodation Guide

Booking Strategies for May

For travelers planning a trip to Sardinia in May, it is advisable to book accommodations well in advance. May is the beginning of the tourist season in Sardinia, and popular destinations can get crowded quickly. By booking early, you can secure preferred locations and possibly benefit from early bird discounts. It is also a good idea to be flexible with your travel dates, as mid-week stays tend to be more affordable than weekend getaways. Consider booking directly with hotels or rental properties to avoid booking fees associated with third-party websites.

Types of Accommodations Available

As far as accommodations in Sardinia, travelers are spoiled for choice. From luxurious beach resorts to cozy bed and breakfasts, there is something to suit every budget and preference. Hotels are a popular option for those looking for convenience and amenities, while rental villas offer more privacy and space for families or larger groups. For a more authentic experience, consider staying in a traditional agriturismo or a campsite near the coast. Any of these options can provide a comfortable base for exploring the beautiful island of Sardinia.

Accommodation Type Highlights Hotel Convenient amenities and services Rental Villa Privacy and space for families or groups Agriturismo Authentic rural experience Campsite Close to nature and budget-friendly

Travel Tips and Advice

Keep in mind that May in Sardinia can bring a mix of weather conditions, from sunny days to occasional showers. It’s always a good idea to pack layers, including light clothing for warm days and a waterproof jacket for unexpected rain. The average temperature during this month ranges from 15°C to 23°C, so be sure to bring sunscreen and a hat for protection against the sun.

  • Plan your Itinerary: Research and explore the best places to visit in Sardinia during May.
  • Book Accommodation Early: With the increasing popularity of Sardinia as a tourist destination, it’s advisable to secure your accommodation in advance.
  • Try Local Cuisine: Sardinia is renowned for its delicious food and wine, so make sure to indulge in the local gastronomy during your stay.

Packing Essentials for May

Advice: When packing for a trip to Sardinia in May, consider bringing breathable clothing, comfortable shoes for walking, and swimwear for enjoying the beaches. It’s also recommended to pack a reusable water bottle to stay hydrated while exploring the island. Don’t forget crucials like sunglasses, a hat, and sunscreen to protect yourself from the strong sun rays.

Staying Safe and Healthy

Advice: When traveling to Sardinia in May, it’s crucial to stay safe and healthy by following basic precautions. Be sure to drink bottled water, especially in rural areas, and use insect repellent to prevent mosquito bites. Additionally, familiarize yourself with the local emergency numbers and healthcare facilities in case of any unforeseen circumstances.

Safe: While Sardinia is generally a safe destination for travelers, it’s important to remain vigilant and aware of your surroundings. Avoid leaving your belongings unattended on the beach or in crowded areas, and be cautious when interacting with strangers. By staying alert and taking necessary precautions, you can ensure a safe and enjoyable trip to this beautiful island.

Conclusion

As a reminder, May is an ideal time to visit Sardinia, with mild temperatures, low rainfall, and warm sea temperatures perfect for enjoying the island’s beautiful beaches. Whether you are looking to relax on the sandy shores of Costa Smeralda, explore the historic streets of Cagliari, or hike through the rugged mountains of Gennargentu National Park, Sardinia has something to offer every traveler in May. With fewer crowds and comfortable weather, this month provides the perfect opportunity to experience the island at its best.

When planning your trip to Sardinia in May, be sure to pack appropriate clothing for both warm days and cooler evenings, as well as swimwear for enjoying the crystal-clear waters of the Mediterranean. Consider visiting the stunning Maddalena Archipelago for a day trip or taking a boat tour along the coast to discover hidden coves and secluded beaches. And don’t miss the opportunity to sample the island’s delicious cuisine, featuring fresh seafood, pasta dishes, and local specialties such as porceddu (roast suckling pig).

Overall, Sardinia in May offers the perfect combination of favorable weather, inviting sea temperatures, and a variety of activities to suit every traveler’s interests. Whether you are seeking relaxation, adventure, or cultural exploration, this enchanting island in the heart of the Mediterranean is sure to captivate you with its natural beauty and welcoming atmosphere. Plan your trip to Sardinia in May and create memories that will last a lifetime.

Here are 25 frequently asked questions about Sardinia in May, with detailed answers including links:

What is the weather like in Sardinia in May?

In May, Sardinia enjoys very pleasant late spring weather. Average high temperatures range from 22–24°C (72–75°F), while lows are a mild 12–13°C (54–55°F). You can expect around 9 hours of sunshine per day.

The sea temperature warms up to about 18°C (64°F) by the end of May, making swimming possible for some, though it’s still a bit cool for extended periods in the water. Rainfall is low, with only about 19mm over 9 days on average.

Overall, May offers ideal sightseeing weather in Sardinia before the heat and crowds of summer arrive. Pack layers for cooler evenings.

Where are the best places to visit in Sardinia in May?

Some of the top places to explore in Sardinia in May include:

  • Alghero — This charming coastal city in northwest Sardinia is known for its historic center with Spanish influences. Enjoy the pleasant weather strolling the old town walls and relaxing on nearby beaches like Le Bombarde.
  • Costa Smeralda — While the famous “Emerald Coast” will be quieter in May compared to summer, the weather is ideal for enjoying its scenic beaches, golf, and upscale resorts without the peak crowds. Visit ritzy Porto Cervo and pristine beaches like Capriccioli.
  • Cagliari — Sardinia’s capital in the south is a great base for day trips in May’s mild weather. Explore the hilltop Castello district, archaeological museums, and Poetto Beach.
  • Cala Goloritzé — Hike to this spectacular cove near Baunei, with its limestone cliffs and clear blue water. May is ideal before summer crowds arrive.
  • Su Nuraxi di Barumini — Visit Sardinia’s most famous nuraghe, an ancient megalithic structure, and UNESCO site in cooler May temperatures.
  • Best Places to Visit in Sardinia
  • Things To Do in Sardinia in May

Can you swim in the sea in Sardinia in May?

Sea temperatures around Sardinia in May average about 18°C (64°F). While this is still a bit brisk for extended swimming, some people do find it warm enough for a dip, especially later in the month as the water continues to warm up.

The air temperature is very pleasant, with highs around 22–24°C (72–75°F), so sunbathing and relaxing on the beach is definitely possible. Just pack a light layer for cooler breezes.

Beaches will be much quieter in May compared to the peak summer months. So if you don’t mind slightly cooler water, it’s a nice time to enjoy Sardinia’s coastline without crowds.

What are the top beaches to visit in Sardinia in May?

Some of the best beaches to check out in Sardinia in May include:

  • Spiaggia della Pelosa (Stintino) — Voted Sardinia’s best beach, La Pelosa has shallow turquoise water and soft white sand. It’s very popular in summer but quieter in May.
  • Cala Goloritzé (Baunei) — Reach this stunning cove by boat or hike in May before peak crowds arrive. It’s backed by dramatic limestone cliffs.
  • Spiaggia di Tuerredda (Chia) — This crescent of golden sand and clear water is a slice of paradise in southern Sardinia.
  • Cala Mariolu (Baunei) — Another jewel of the Golfo di Orosei, Cala Mariolu has pebble “snowflakes” instead of sand and amazing blue water.
  • Spiaggia di Piscinas (Arbus) — For something different, visit the wild dunes of Piscinas on the Costa Verde, some reaching 60 meters high.

In May, you’ll enjoy mild weather and fewer fellow beachgoers at all of Sardinia’s spectacular beaches. Water temperatures are still a bit cool for extended swims.

What is there to do in Alghero in May?

Alghero is a lovely city to visit in Sardinia in May. Some top activities include:

  • Explore Alghero’s historic center — Stroll the narrow cobblestone streets and along the old sea walls in the well-preserved centro storico. Admire the Spanish-style architecture and views over the harbor.
  • Visit Neptune’s Grotto — Take a boat trip from the port to this impressive stalactite cave. It’s less busy in May than summer.
  • Hit the beach — Relax on Alghero’s nearby beaches like Le Bombarde, Lazzaretto and Mugoni. The weather is pleasant but crowds are fewer than peak months.
  • Take a coastal hike — Hike the scenic Punta Giglio path to the cliffs of Capo Caccia for panoramic views. May has ideal hiking weather.
  • Taste the local cuisine — Sample Alghero’s famed lobster and other fresh seafood at waterfront restaurants. Enjoy an aperitivo at an outdoor café in the old town.
  • Things to Do in Alghero
  • Alghero Travel Guide

What are the must-see archaeological sites in Sardinia?

Sardinia has a rich history dating back thousands of years. Some of the top ancient sites to visit include:

  • Su Nuraxi di Barumini — This UNESCO-listed nuragic complex is the island’s most impressive prehistoric site. It’s a fortress-like structure built in the Bronze Age.
  • Tharros — An ancient city founded by the Phoenicians, Tharros has a scenic location on the Sinis Peninsula. See remains of Phoenician, Punic and Roman civilizations.
  • Arzachena Archaeological Park — In northern Sardinia, this park contains nuraghi, giants’ tombs and other megalithic structures in a natural setting.
  • Nora — The ruins of this ancient Roman town include mosaics, temples and a theater, located on a promontory near Pula.
  • Necropolis of Anghelu Ruju — This “Necropolis of the Red Angel” near Alghero has 38 chamber tombs carved into rock, used from pre-Nuragic to Roman times.

May is an ideal month to explore Sardinia’s archaeological treasures, with pleasant temperatures and fewer crowds than summer.

How is the hiking in Sardinia in May?

May is one of the best months for hiking in Sardinia. Temperatures are mild, with average highs around 22–24°C (72–75°F), and landscape is green and lush.

Some top hikes to consider in May include:

  • Gorropu Gorge — Europe’s deepest canyon offers challenging hikes in a spectacular natural setting. Access from Dorgali or Urzulei.
  • Selvaggio Blu — This multi-day trek along Sardinia’s rugged eastern coast is known as Italy’s toughest hike. It’s best done with a guide.
  • Tiscali — Hike to the ruins of this ancient Nuragic village hidden in a mountaintop cave near Dorgali. Combine it with the Gorropu Gorge.
  • Capo Testa — Explore the granite rock formations and sea views at this promontory in northern Sardinia near Santa Teresa Gallura.
  • Punta Giglio — This coastal trail near Alghero leads to the cliffs of Capo Caccia with panoramic views over the sea.

Always check weather conditions and bring proper gear. Guided hikes are recommended for more challenging routes.

What festivals and events happen in Sardinia in May?

May is a great time to experience Sardinian culture and traditions. Some notable festivals and events include:

  • Festa di Sant’Efisio (May 1–4) — Sardinia’s largest religious festival honoring the island’s patron saint. A colorful procession travels from Cagliari to Nora.
  • Cavalcata Sarda (penultimate Sunday in May) — A celebration of Sardinia’s equestrian traditions with a horse parade in costume held in Sassari.
  • Girotonno (late May) — A tuna and seafood festival on the island of San Pietro, with food stalls, cooking demonstrations and live music.
  • Monumenti Aperti (weekends in May) — “Open Monuments” allows free access to many historic sites and buildings across Sardinia’s cities and towns.
  • Festa della Montagna (late May) — A festival in the mountain town of Desulo celebrating local traditions with parades, folk music and dancing.

Many towns also hold their own sagre, or food festivals, showcasing local specialties like cheese, wine, pasta and sweets. Check local event calendars for details.

What is the food like in Sardinia?

Sardinian cuisine is based on simple but high-quality ingredients from the land and sea. Some typical dishes to try include:

  • Culurgiones — A pasta dumpling stuffed with potato, pecorino cheese and mint, similar to ravioli.
  • Porceddu — Suckling pig roasted over juniper or myrtle wood, a Sardinian specialty.
  • Fregola — A small, round pasta similar to couscous, often served with clams or mussels.
  • Malloreddus — A gnocchi-like pasta flavored with saffron and served with sausage ragù.
  • Bottarga — Cured fish roe, usually from mullet or tuna, grated over pasta or served on its own.
  • Seadas — A dessert of fried pastry filled with pecorino cheese and drizzled with honey.

Sardinia is also known for its Cannonau red wine, Vermentino white wine, and various cheeses like pecorino and casu marzu.

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May is a great time to sample Sardinian specialties at food festivals and outdoor restaurants before the busy summer season.

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